Blackened Monterey Bay King Salmon

Ingredients

• Monterey Bay King Salmon

• Cap’n Rodney’s Blackened Seasoning

• Butter

• Best in Cast Iron Skillet

Instructions

1. Coat both sides of raw salmon with Cap’n Rodney’s blackened seasoning.

2. Heat a cast iron skillet really hot. Then add butter to your liking. We use Miyoko’s plant based butter.

3. Add your seasoned salmon to the hot skillet for about 3 minutes per side, until nice and blackened on both sides. You may have to flip fish a couple of times until it’s cooked all the way through.

   • I like to pull it off the skillet a little before it’s cooked all the way through and set to the side for a minutes and it will finish that way.

4. Take it out and serve with your favorite sides. We recommend enjoying this with Asparagus, White or Brown Rice, or Mashed Potatoes.